A free 8-week support and information program for women who have experienced domestic and family violence or sexual abuse in their lives. In this program you will; * learn about the impacts of trauma * learn how to manage strong emotions * develop assertiveness skills * build a sense of empowerment and come away with a treasure chest of tools to heal and create a positive sense of self and your rights. Each session is 2.5 hours with morning tea provided. We ask all participants to attend all 8 sessions, as each week is linked. This is a child free group.

The effects of domestic and family violence can be complex and long lasting for women and children. This four-week program, delivered by our highly-skilled practitioners, offers a safe and supportive space for mothers to learn about the impact of family violence on children.

A free 8-week support and information program for women who have experienced domestic and family violence or sexual abuse in their lives. In this program you will; * learn about the impacts of trauma * learn how to manage strong emotions * develop assertiveness skills * build a sense of empowerment and come away with a treasure chest of tools to heal and create a positive sense of self and your rights. Each session is 2.5 hours with morning tea provided. We ask all participants to attend all 8 sessions, as each week is linked. This is a child free group.

The Nest is a welcoming weekly space for pregnant women and mums with babies (aged 0 to 18 months) to define what wellness means for you and your family.

Women Who Mum is a weekly meet up for mums and carers. Free every Tuesday 9:30-11:30 Nambour Community Centre. This parenting gig can be hard work! GATHER with women in a fun and supportive space to share the ups and downs of parenting. GROW practical ways to care for self, others, community through circle conversations. GIVE it a go....in your community, with your children, in your life.

Circle of Security COS is an Internationally known parenting program that teaches parents the importance of identifying their child’s needs and how to support them in these needs. It is a program run once a week for 2 hours over eight weeks

Dad Group, a monthly group that meets in various location in Nambour and surrounding areas.

We invite you and your little ones (aged 0 to 5 years) to our weekly Namba Playgroup, from 9.30am to 11.30am.

This is a fun adventure based after-school space where families come together on a Friday afternoon in their local community.